Synergy Fitness Ultimate Metabolic 300 Workout
www.BrianDevlin.com
A metabolic workout focusing on multi-joint proprioceptive plyometric movement, performed by a hot soccer mom who had a child less than 1 year ago. Find out how you can do the same thing and achieve the body of your dreams.
Channel: People & Blogs
Uploaded: November 30, 1999 at 12:00 am
Author: synergyfitnessinc
Length: 04:39
Rating: 4.60
Views: 24207
Tags: brian core devlin fitness legs synergy workout
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